NO SHAME! ONLY POWER~ by Val Newton-Knowles.

Tired of struggling as a Christian? Feeling defeated and wondering if you will ever get it right? Be encouraged today and know that the walk of success has already been laid out for you.
Jehovah God never intended for us to walk this journey alone. Never! That’s why He sent us the Holy Spirit, our Comforter, to give us strength and inner guidance. Now it’s our responsibility to be accountable and do our part to experience it.
In No Shame Only Power, author Valderine Newton-Knowles offers practical steps to help you walk in the power of God, showing that from the beginning, you were born to win. The Apostle Paul spoke often of the power of God, and he spoke because of his personal experiences. Now it’s time to take your personal experiences and begin a daily diet on the word of God. It is the only thing that has the power to strengthen your spirit and accomplish that which seems impossible.

Val Newton Knowles is from the beautiful island of Nassau, in the Bahamas. She is a minister of the gospel with a strong passion for people. She firmly believes that the Word of God is the empowerment of God for mankind. She sees herself as His servant pleasing Him first and loving her fellowman.
No Shame Only Power, is Val’s first book, and is scheduled for release on April 9th, 2013 through Tate Publishers.
Connect with Val:
Personal Site  | Facebook Fan Page
Purchase on Amazon or through Tate Publishing

Here are my thoughts about the book.
I like the way the author has set this book up for teaching anyone who wants to become a Christ follower. The book is written for all of us, even the Christian whom is not a babe in Christ. It would be a very good book to use in a Bible Study Group.
The next paragraph was chosen from the book, showing us how the Word of God, the Bible, is God inspired. In fact the Holy Ghost, {some folks refer to the Comforter as the Holy Spirit}, inspired the writers of each book in the Bible. . . . . . .

The Word of God is the source of truth. The author
of the written Word is the Holy Ghost. He teaches, He
leads, He guides, and He instructs us. A good way of
looking at where we fit is like this:
• God informs
• I must conform to be transformed
• I must conform to God’s information to be
transformed into His character ~
I must hear the Word of God and apply the Word
of God by doing what the Word says.


 

 I would highly recommend this book! I intend to read it again and again!
 I received a PDF File to read for my group at Christian Women Affiliate "Review Crew".

 Disclosure of Material Connection- I received a free copy of No Shame! Only Power by Val Newton-Knowles to review. I was not required to write a positive review nor was I compensated in any other way. The opinions I have expressed are my own. I am disclosing this in accordance with the FTC Regulations.

SPRING CLEANSE ~ YOUR BODY ~

SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water :)But if you really want to cleanse then DRINK, DRINK, DRINK. Here are eight (8) home made vitamin water recipes to help you keep the water flowing!

As a rule, you should try to avoid as much as possible industrial food and beverages

1) The classical : lemon/cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

2) The granite: Strawberry/Lime or Raspberry/Lime
Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

3) The digestive: Fennel/citrus
First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.

4) The antioxidant: Blackberry/Sage
Note that a part from the berries, sage leaf is the herb that has the highest antioxidant content.
Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.

5) Watermelon: watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.

6) The exotic: Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.

7) The traditional : Apple/cinnamon
Mix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.

8.) The zingibir : Ginger/tea
In advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.

Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.

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